Coco
Brac de la Perrière

MBSR instructor, speaker, author of books on mindfulness, and executive coach, Coco Brac de la Perrière primarily works with executives and leadership teams in corporate settings, as well as with the general public. She is a pioneer in bringing mindfulness to the workplace. She has designed programs tailored to the specific needs of organizations, such as wellbeing@work and Mindfulness@work, to reduce stress. She is also a lecturer at ESCP Europe.

She is the initiator of projects such as “The World’s Largest Silent Dinner”, and has developed various meditation programs for the MIND app, titled “The Power of Silence: A Luxury Today,” and for the PETIT BAMBOU app, titled “Digital Detox: A Public Health Issue,” which promotes digital well-being. Since 2014, the issue of mindfulness and hyper-connectivity has been a priority for her. She organizes Digital Detox days and workshops and leads numerous “Conf’expériences” on the theme of hyper-connectivity and the necessary “digital detox.”

She is the author of Lâcher prise sans laisser tomber : Le pouvoir de la pleine conscience, Tout est sérieux mais rien n’est grave et de Déconnecte si tu oses – Digital Detox & des heures de vie en +.

www.cocobracdelaperriere.com/mindfulness-work/

Coco Brac de la Perrière is not currently included in any of our English-language programs.
To see which programs she features in French, click here: https://quantum-way.com/auteurs/coco-brac-de-la-perriere/