Vimalasara
Pioneer in mindfulness-based addiction recovery and one of the leading African Descent voices in this field.
Dr.Valerie (Vimalasara) Mason-John M.A (hon.doc) has been hailed by Dr. Ken Hardy as “one of the premier social, cultural, and psychological healers of our time.” They are an award-winning author of 11 books including Detox Your Heart, Meditations for Emotional Trauma, and Eight Step Recovery Using The Buddha’s Teachings to Overcome Addiction. They are a co-founder of the secular 8-week course Mindfulness-Based Addiction Recovery MBAR and is one of the new leading African Descent Voices in the field of Mindfulness Approaches for Addiction. Their latest book, a First Aid Kit for the Mind, Breaking the Cycle of Habitual Behaviours has been described by Gabor Mate as distilling ‘Aeons of Wisdom”. They live in BC Canada.
Stay up to date — receive our latest news on programs, events, blog posts and more, straight to your inbox.