Autonomic Agility™: Fostering safe, trusting, and adaptable individuals, families, and teams
This presentation, which includes a panel discussion, introduces ‘Autonomic Agility™,’ a concept that integrates ventral vagal tone (VVT) and vagal efficiency (VE) to optimize resilience, healing, trust, and performance. We will explore practical applications of Autonomic Agility™, including our ability to shift between empathy and compassion, engage in co-regulation and self-regulation, and skillfully navigate both connection-based and protection-driven autonomic states with awareness and intention. The discussion will highlight how autonomic agility is at the heart of aligned and adaptable relationships, families, and teams —whether between coach and player, therapist and client, parent and child, or organization and leader —enhancing overall well-being, performance and trust.