Ela
Manga

Dr Ela Manga is an integrative medical doctor, author, speaker, facilitator, and a global voice for an emerging new paradigm of wellness. She has a special interest in the application of the art and science of conscious breathing to inspire healing informed systems and communities. Her first book, BREATHE: Strategising Energy in the Age of Burnout, is a much-loved guide for understanding authentic energy to optimise physical and mental health. She has just released her second book, Umoya: The Science and Wonder of Conscious Breathing. She is the founder of Breathwork Africa, an organisation that offers internationally recognised breathwork practitioner training based on the Pneumanity™ philosophy. She lives and works in the vibrant city of Johannesburg, South Africa.