Martin Aylward has been practicing meditation intensively for over 30 years and has been teaching mindfulness and guiding people in their practice since 1999. When he was just 19 years old he travelled to Asia, where he spent years practicing meditation in a very strict manner in monasteries and with Himalayan hermits. His teaching expresses lightness, humor, and depth with an approach that is both irreverent and profound. He has both a deep understanding of how humans think and feel and tend to get bogged down or stuck, and a powerful gift for helping people break free.
Martin combines traditional Buddhist practice, engaged daily life, knowledge of psychology, and a deep love for the human experience in its entirety. His life and teaching demonstrate how the mind works, how vast the heart is, and what true liberation of our deepest nature really is. He is the author of Awake Where You Are – The Art of Embodied Awareness.
https://martinaylward.com
Martin Aylward is not currently included in any of our English-language programs.
To see which programs he features in French, click here: https://quantum-way.com/auteurs/martin-aylward/